The essence of awakening

“The essence of awakening is extremely simple. Right now you hear a sound or see an object, but who is this ‘I’ that hears or sees? When we look into this ‘I’ we discover consciousness, awareness. It has no boundaries. It is silent, still, and full of creativity and humor. It is the solution to our problems. It is love, it is love itself. Awakening means realizing who you really are, and recognizing the nature of consciousness itself.”

-Arjuna Ardagh


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